Yoga & Meditations
Open Lotus meditation to heal the energy center...
Discover the Breath of Fire by strengthening your energy center. This exercise will help you to allow you to feel more focused and in tune with yourself and others. Learn...
Open Lotus meditation to heal the energy center...
Discover the Breath of Fire by strengthening your energy center. This exercise will help you to allow you to feel more focused and in tune with yourself and others. Learn...
Meditation for relaxation for Shoti Maa's "Unwi...
Meditation to reach infinity with Shoti Maa's Unwind infusion. Use your imagination to expand your awareness beyond the limits of your body. Take 11 minutes to meditate and gradually extend...
Meditation for relaxation for Shoti Maa's "Unwi...
Meditation to reach infinity with Shoti Maa's Unwind infusion. Use your imagination to expand your awareness beyond the limits of your body. Take 11 minutes to meditate and gradually extend...
Meditation for deep relaxation with Shoti Maa's...
Meditate for deep relaxation with Shoti Maa "Dreamland". Follow the instructions for a comfortable posture, calming mudra, and deep breathing. Take 3 minutes to relax and release before sleeping. End...
Meditation for deep relaxation with Shoti Maa's...
Meditate for deep relaxation with Shoti Maa "Dreamland". Follow the instructions for a comfortable posture, calming mudra, and deep breathing. Take 3 minutes to relax and release before sleeping. End...
Breath Meditation for More Energy with Rise Sho...
Upgrade your energy with this breath meditation and a cup of Rise tea. Follow the 8-part instructions for comfortable posture, calming mudra, and mindful breathing. Take 11 minutes to relax...
Breath Meditation for More Energy with Rise Sho...
Upgrade your energy with this breath meditation and a cup of Rise tea. Follow the 8-part instructions for comfortable posture, calming mudra, and mindful breathing. Take 11 minutes to relax...
Meditation for the "Love for Life" infusion - I...
Mindful breathing meditation is a yoga-meditation practice that accompanies Shoti Maa's "Love for Life" infusion. Take 11 minutes to relax and finish by taking a deep breath. Then enjoy a...
Meditation for the "Love for Life" infusion - I...
Mindful breathing meditation is a yoga-meditation practice that accompanies Shoti Maa's "Love for Life" infusion. Take 11 minutes to relax and finish by taking a deep breath. Then enjoy a...
Mindful Breathing Meditation for "Lifespring" H...
Meditation on conscious breathing for Shoti Maa's "Lifespring" infusion. This complete, long and deep breathing involves three areas of our body. Take at least 3 minutes to be attentive to...
Mindful Breathing Meditation for "Lifespring" H...
Meditation on conscious breathing for Shoti Maa's "Lifespring" infusion. This complete, long and deep breathing involves three areas of our body. Take at least 3 minutes to be attentive to...