Yoga & Meditations
Resolve Inner Conflict: A Humee Hum Brahm Hum M...
Explore a three-minute Humee Hum Brahm Hum meditation for moments of inner conflict, paired with Essential Herbs by Shoti Maa.
Resolve Inner Conflict: A Humee Hum Brahm Hum M...
Explore a three-minute Humee Hum Brahm Hum meditation for moments of inner conflict, paired with Essential Herbs by Shoti Maa.
Create Space for Insight: A Meditation for Intu...
When a problem feels difficult to solve, take a few minutes to pause. This simple meditation combines slow breathing, an intentional hand position and quiet observation of your thoughts.
Create Space for Insight: A Meditation for Intu...
When a problem feels difficult to solve, take a few minutes to pause. This simple meditation combines slow breathing, an intentional hand position and quiet observation of your thoughts.
Return to Your Centre: A Breath of Fire Meditation
Explore a short Breath of Fire meditation and create a mindful tea ritual with Tummy in Love, an organic anise, fennel and oregano infusion.
Return to Your Centre: A Breath of Fire Meditation
Explore a short Breath of Fire meditation and create a mindful tea ritual with Tummy in Love, an organic anise, fennel and oregano infusion.
Breathe into Balance: A Heart-Centred Meditation
Pause and reconnect with this gentle breathing meditation. Follow the imagined path of your breath from your heart to your forehead and back, creating a quiet moment of awareness in...
Breathe into Balance: A Heart-Centred Meditation
Pause and reconnect with this gentle breathing meditation. Follow the imagined path of your breath from your heart to your forehead and back, creating a quiet moment of awareness in...
Clear Your Mind: A 3-Minute Meditation for Ment...
Try a short mantra meditation for mental clarity and pair your practice with Shoti Maa Focus, an organic basil, ginger and orange infusion.
Clear Your Mind: A 3-Minute Meditation for Ment...
Try a short mantra meditation for mental clarity and pair your practice with Shoti Maa Focus, an organic basil, ginger and orange infusion.
Breathe, Unwind, Rest: Relaxing Meditation to E...
Ease into your evening with a calming breathing exercise. Make it part of your bedtime routine, a quiet moment to slow down and prepare for rest.
Breathe, Unwind, Rest: Relaxing Meditation to E...
Ease into your evening with a calming breathing exercise. Make it part of your bedtime routine, a quiet moment to slow down and prepare for rest.